Trending...
- Stirling Ultracold Advances Signature Technology with Release of New, High-Performance Ultra-Low Freezer
- IntellaTriage Launches New Patient Engagement Service
- Namebadges.com Expands Shipping Services to Mexico and Canada
The Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life
MANSFIELD, Ohio - OhioPen -- Have you wondered why happiness seems so elusive? For most of us, a life of happiness is what we work toward - a destination. This may include finding the right partner, working jobs we hate, or even painting our house a new color. Author, Annamarie Fernyak was on this same meandering path, looking for happiness, when she discovered mindfulness. Now, many years later, she brings the science of mindfulness and her own experiences together in her newly released book, The Right Side of Happiness.
More on Ohio Pen
In The Right Side of Happiness, mindfulness practitioner and teacher Annamarie Fernyak combines vulnerable and funny stories with practical guidance, revealing the nuts and bolts of living mindfully. She will help you:
This lighthearted, practical guide reveals the science and experiences that can deepen your practice and encourages you to explore, discover, and pursue your unique mindful path. Remember, happiness is not a destination; it's a journey.
Are You Sitting Still Or Living Fully?
About the Author:
Annamarie Fernyak is the Founder and CEO of Mind Body Align LLC, a mindfulness education company serving schools, workplaces, and people everywhere. She spent the better part of her young adult life searching for a system to support her continued personal growth, gradually discovering mindfulness as the right path. Now, she offers her learning and experiences as a certified life coach, mindfulness meditation teacher, and serial entrepreneur.
More on Ohio Pen
Annamarie lives on a farm in Ohio and is often found traveling and camping in her Airstream trailer. Connect with Annamarie on Instagram @MindfullyAnnamarie.
The Right Side of Happiness is available everywhere books are sold.
More on Ohio Pen
- Uriel Medrano Joins RE1 Advisor as Property Manager/Realtor
- OneSolution® Dental Implant Centers Celebrates Over 15,000 Successful Full-Arch Cases
- Des Moines Home Buyers, LLC: Trusted Professionals Offering Cash for Houses Since 2006
- K2 Integrity Appoints Jason Straight as Senior Managing Director for Cyber Resilience and Digital Risk Advisory Practice
- 7 years ago a vision was born. Today 700+ clients are thriving with Cyntexa's expertise
In The Right Side of Happiness, mindfulness practitioner and teacher Annamarie Fernyak combines vulnerable and funny stories with practical guidance, revealing the nuts and bolts of living mindfully. She will help you:
- Learn to recognize self-criticism and embrace mindfulness
- Use your senses as a map to discover self-acceptance and greater compassion
- Break habits and create space for positive change and a better life
This lighthearted, practical guide reveals the science and experiences that can deepen your practice and encourages you to explore, discover, and pursue your unique mindful path. Remember, happiness is not a destination; it's a journey.
Are You Sitting Still Or Living Fully?
About the Author:
Annamarie Fernyak is the Founder and CEO of Mind Body Align LLC, a mindfulness education company serving schools, workplaces, and people everywhere. She spent the better part of her young adult life searching for a system to support her continued personal growth, gradually discovering mindfulness as the right path. Now, she offers her learning and experiences as a certified life coach, mindfulness meditation teacher, and serial entrepreneur.
More on Ohio Pen
- Infinity Garage Door Repair Offers 24/7 Emergency Service & Smart Home Upgrades in Las Vegas
- SlotCycle Raises $5.6M to Transform Secondary Gaming Equipment Market, Led by Discerning Capital
- Warren County Park District Welcomes New Commissioner Chris Hice
- Doctor Who, Supernatural, Superman & Lois, Flash Stars Among FAN EXPO Cleveland Additions
- Integris Composites Debuts its Concealed Response Shield System; 'Situational Armor' for Active-Shooter Responders When Seconds Count
Annamarie lives on a farm in Ohio and is often found traveling and camping in her Airstream trailer. Connect with Annamarie on Instagram @MindfullyAnnamarie.
The Right Side of Happiness is available everywhere books are sold.
Source: Ethos Collective
0 Comments
Latest on Ohio Pen
- Ohio Medicare (Plan Brian C. Moore), has once again been distinguished as Ohio's Top-Ranked and Number-One-Rated "Best Choice" Medicare Expert!
- Conversations With My Mother, A Novel of Dementia on the Maine Coast
- Huntington Bancshares Incorporated Declares Quarterly Cash Dividends On Its Common and Preferred Stocks
- WHIZFISH®: Navigating the Future of Digital Marketing with AI
- Manchester Insurance Announces Best Rates in Florida for Home Insurance
- New Middle East Partnership for up to $40 Million Supporting Entry Into Emerging Global MOBA Digital Game Arena: NIP Group (Stock Symbol: NIPG)
- King Dumpsters Canton Launches Affordable, Reliable Dumpster Rental Services in Canton, Ohio
- Matthew Cossolotto's The Joy of Public Speaking – Helping Readers Move from Stage Fright to Stage Delight – Wins 2024 Maincrest Media Book Award
- Lady Bird Laser Spa: Empowering Beauty with Advanced Skin Treatments and Exceptional Service
- Profitable Exciting New Entry Into Emerging Global MOBA Digital Game Arena, Plus New Strategic Partnership with The9 Limited: NIP Group; Stock: NIPG
- A Historic Night Awaits: RNHA Celebrating the Power of the Latino Vote at Inauguration 2025
- Namebadges.com Expands Shipping Services to Mexico and Canada
- Keells Leverages Cyntexa and Salesforce to Redefine Customer Loyalty with Digital Innovation
- Stirling Ultracold Advances Signature Technology with Release of New, High-Performance Ultra-Low Freezer
- PhaseZero Releases CxCommerce™ 7.0 with Proven Scale for the Largest Enterprises and Affordability for Small Businesses
- Century Fasteners Corp. Mourns the Loss of Colleague and Friend, Mark James
- COLORICH PACKAGING Will Participate in the COSME Week 2025 TOKYO and Cosmoprof Worldwide Bologna 2025 Exhibition
- IntellaTriage Launches New Patient Engagement Service
- Momentum Stock Trading: AI-Driven by Tickeron
- White Castle's popular "Love Kit" is back for your at-home Valentine's Day, and this year it's packing more Sliders, sweets and savings